Take a break, recharge, and focus on feeling your best at our Wellbeing Day! This special day is all about building confidence, connection, and positive vibes. Enjoy calming activities like mindfulness sessions and creative expression, along with fun team-building games that boost self-esteem and friendships.
Fill a jar with water and glitter, shake it, participants “pretend” the shaken glitter is their stress and thoughts and watching the water calm down it also helps calm their thoughts.
To make a DIY vision board, grab a board or piece of cardboard and some magazines, photos, or printouts. Cut out pictures and words that show your goals and dreams, then glue or tape them onto the board. Hang it somewhere you can see it every day to stay inspired!
To make DIY friendship bracelets with beads, cut some colourful string or embroidery floss and tie a knot at one end. Thread beads onto the strings in any pattern. When it’s long enough, tie a knot at the end, and your bracelet is ready to give to a friend!
Step into a world of discovery and fun on Sensory Day! Explore a range of activities designed to engage your senses — from tactile play and colourful lights to calming textures and interactive stations. It’s a hands-on, playful experience that encourages curiosity, creativity, and relaxation for all ages. Come along, explore, and enjoy a day full […]
To make DIY slime, mix some glue and a few drops of food colouring in a bowl. Then slowly add a little bit of liquid starch or baking soda with contact lens solution, stirring as you go. Keep mixing until it becomes stretchy and gooey—then you can play with your slime!
Blow coloured bubbles onto paper for unpredictable, fun patterns.
Fill tubes with rice, beads, or pasta and create soothing sounds.
